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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
spanning two volumes
In this series of two DVDs
Breathing Power (Kokyuryoku)
Paul Vunak
WU SAO (Guard Hand)
IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Nic Gregoriades spanning two volumesIRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance
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