My Favorite NoGi Techniques DVD by Jeff Glover Hapkido by calming the mind and

by calming the mind and nervous system

Although some of the fights in this video may well appear in the "Greatest Hits" video

Inner Thigh Stretch from the Glutes

South Korea

Wu Style Kai Men Baguazhang - Practical Martial Arts

My Favorite NoGi Techniques DVD by Jeff Glover Hapkido by calming the mind andJeff Glover is one of America's most talented and entertaining grapplers. In this DVD, he shows you some of his favorite no gi techniques that he has used to playfully and definitively make his way to victory in countless jiu jitsu matches over the years. Chapters include: Arm Drag Drill Stand Up Drills Mount Escape to DHG Submissions from Mount Flying Triangle Side Control Escapes Exercise Ball Drills Rolling Language: English or Japanese Length: 1