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Description
Wrist control
falls and so much more you will not know where to start on it all
Four Grasping Strikes
The 7 Ranges of Stickfighting- a way of thinking about things
meditative qualities make it accessible to all
Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez Kevin Howell Wrist controlThis book provides a good understanding of the basic techniques in kickboxing, as well as, advanced combinations, fighting techniques, strikes, Focus Pads, the Medicine Ball, Speed Ball, Thai Pads, the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing & Japanese Kickboxing, and a good resource for any practitioner of Karate, Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated
Exchange/Return Notes
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