Encyclopedia of Goju Ryu Part 6 DVD with Morio Higaonna Andreas Hoffman Single Hand Elbow Strike Breath

Single Hand Elbow Strike Breath Throw 1 & 2

You will learn to develop and utilize the internal (Qi) energy that can be found within all Tai Chi movements

Akira Sotoyama and Ryuji Nakamura

8 KO's (including compression and blood KO's)

Creating Distance: Steps to create physical space and distance

Encyclopedia of Goju Ryu Part 6 DVD with Morio Higaonna Andreas Hoffman Single Hand Elbow Strike BreathSUPARINPEI Suparinpei kata was a speciality of Kanryo Higaonna, the teacher of Chojun Miyagi, and is the longest and most complex of the Goju Ryu kata. Although the origins of the Goju Ryu kata have yet to be precisely identified, undoubtedly they are to be found in the martial practices common in the Fuchow area in the second half of the nineteenth century. When the author of this series visited Fuchow for the first time in 1987, and demonstrated the