Tai Ji Tui Shou: Mastering the Eight Styles and Four Skills of Sensing Hands Book by Stuart Alve Olson Li BaoHua A Comprehensive Guide to the

A Comprehensive Guide to the Ancient Art of Eight Trigrams Palm

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Tai Ji Tui Shou: Mastering the Eight Styles and Four Skills of Sensing Hands Book by Stuart Alve Olson Li BaoHua A Comprehensive Guide to theThis volume in the Chen Kung Series presents the two person Tui Shou exercises of the Eight Styles and Four Skills of Sensing Hands (popularly known as Pushing Hands). The main purpose of Sensing Handsand also Greater Rolling Back (Da Lu) and Dispersing Hands (San Shou)is to learn how to Interpret the movements and changes of the opponent, and, just as importantly, how to sense your own defects. The Taijiquan Classic says, Through knowing yourself,